I wish to share with you an exercise I've been practicing to consciously create reality. For the record, I did not invent this exercise, but adapted it from several teachings that I've learned. I feel to share it because I have experienced it's power in my journey, and I trust it will serve some of you.
We've all heard people say that anything is possible, or that the sky is the limit. And yet, for most people, this does not seem to be true. We seem to be subject to circumstances that we have no perceivable control over, always left to deal with the “effects” in a cause and effect reality.
However, in this time more people are realizing that we are co-creating our reality, even though we are doing so subconsciously for the most part. When we choose to create consciously, we become the “causers” in our reality, and we move towards spiritual adulthood by opting to be fully responsible for our manifestations. We are no longer victims, but instead, we are able to decide what is right for us. We can make the choice to be joyful, healthy, peaceful, wealthy and all the good stuff. We can free ourselves from the shackles of karma, by realizing that we deserve to live in harmony. And, manifestations can occur very quickly, with little work, if we choose to believe. As some might say, the Universe will do the heavy lifting.
Some of the things you may choose to create will be easy to come up with, like being healthy, or pain free. Others might take more time to think of, and in that case, take your time and meditate on what will truly be beneficial to you and others, keeping in mind that you are not only shaping your reality, but co-shaping the reality we all experience.
This is a really easy, yet powerful exercise, which can be done anyplace, in only a few minutes. It will assist you to release all boundaries and open fully to all possibilities. It's about how much you believe it to be possible and how thankful you are that gives it power. The more often you do it, the more quickly it will come to pass, and the more things you will create.
Before you begin, choose any place that is quiet. Affirm to yourself that you will do no harm. Spend a few minutes thinking about what you will like to create. For example, good health, peace between you and another, or a solution to a problem. Anything at all.
When you are ready, take a deep breath, close your eyes, and become still and calm. Know that you are deeply connected to all things in the Multiverse, and allow yourself to be thankful. Breathe into a space where anything is possible, and imagine the things you would like to create. Now from your heart, breathe your will into that image for as long as it feels appropriate. Then infuse the image with gratitude, as if it has already come to be, and sit with that gratitude as long as you like.
Have fun with it, and let's consciously co-create the reality we were born to live in :)
We've all heard people say that anything is possible, or that the sky is the limit. And yet, for most people, this does not seem to be true. We seem to be subject to circumstances that we have no perceivable control over, always left to deal with the “effects” in a cause and effect reality.
However, in this time more people are realizing that we are co-creating our reality, even though we are doing so subconsciously for the most part. When we choose to create consciously, we become the “causers” in our reality, and we move towards spiritual adulthood by opting to be fully responsible for our manifestations. We are no longer victims, but instead, we are able to decide what is right for us. We can make the choice to be joyful, healthy, peaceful, wealthy and all the good stuff. We can free ourselves from the shackles of karma, by realizing that we deserve to live in harmony. And, manifestations can occur very quickly, with little work, if we choose to believe. As some might say, the Universe will do the heavy lifting.
Some of the things you may choose to create will be easy to come up with, like being healthy, or pain free. Others might take more time to think of, and in that case, take your time and meditate on what will truly be beneficial to you and others, keeping in mind that you are not only shaping your reality, but co-shaping the reality we all experience.
This is a really easy, yet powerful exercise, which can be done anyplace, in only a few minutes. It will assist you to release all boundaries and open fully to all possibilities. It's about how much you believe it to be possible and how thankful you are that gives it power. The more often you do it, the more quickly it will come to pass, and the more things you will create.
Before you begin, choose any place that is quiet. Affirm to yourself that you will do no harm. Spend a few minutes thinking about what you will like to create. For example, good health, peace between you and another, or a solution to a problem. Anything at all.
When you are ready, take a deep breath, close your eyes, and become still and calm. Know that you are deeply connected to all things in the Multiverse, and allow yourself to be thankful. Breathe into a space where anything is possible, and imagine the things you would like to create. Now from your heart, breathe your will into that image for as long as it feels appropriate. Then infuse the image with gratitude, as if it has already come to be, and sit with that gratitude as long as you like.
Have fun with it, and let's consciously co-create the reality we were born to live in :)